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The Runner's World Big Book of Marathon and Half-Marathon Training

Runner's World
The Runner's World Big Book of Marathon and Half-Marathon Training
The Runner's World Big Book of Marathon and Half-Marathon Training
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279,-

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Forhåndsbestilling - lanseres 12.08.2024
Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.