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The Runner's World Cookbook

150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

Innbundet
Engelsk
Runner's World
The Runner's World Cookbook
The Runner's World Cookbook
  • Forfatter: Editors of Runner's World Maga
  • Format: Innbundet
  • Antall sider: 288
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • Serienavn: Runner's World
  • EAN: 9781623361235
  • Utgivelsesår: 2013
  • Bidragsyter: Editors of Runner's World Maga; Editors of Runner's World Maga
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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner''s World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner''s World magazine, along with exciting additional content. These recipes are intended to maximize a runner''s performance and enhance nutritional benefits.

The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.