Runner's World Training Journal
A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner--From Fitness Ru
Runner's World
- Format: Spiral
- Antall sider: 192
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Runner's World
- EAN: 9781609618544
- Utgivelsesår: 2012
- Bidragsyter: WORLD, EDITORS OF RUNNER'S
229,-
Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals.