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Runner's World Performance Nutrition for Runners

How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

Matt Fitzgerald
Pocket
Engelsk
Runner's World
Runner's World Performance Nutrition for Runners
Runner's World Performance Nutrition for Runners
  • Forfatter: Matt Fitzgerald
  • Format: Pocket
  • Antall sider: 256
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • Serienavn: Runner's World
  • EAN: 9781594862182
  • Utgivelsesår: 2005
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229,-

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Part of the Runner's World series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.
Flere i samme serie.
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