Delavier's Core Training Anatomy

Frederic Delavier, Michael Gundill

Pocket

Engelsk

Anatomy

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Forfattere: Frederic Delavier , Michael Gundill
Format: Pocket
Antall sider: 144
Språk: Engelsk
Forlag/Utgiver: SD Books
Serienavn: Anatomy
EAN: 9781450413992
Utgivelsesår: 2011
Bidragsyter: Delavier, Frederic; Gundill, Michael

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299,-

A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures.

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Delavier's Core Training Anatomy

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