The Anger Management Workbook
Use the STOP Method to Replace Destructive Responses with Constructive Behavior
The Guilford Self-Help Workbook Series
- Format: Pocket
- Antall sider: 286
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: The Guilford Self-Help Workbook Series
- EAN: 9781462509775
- Utgivelsesår: 2014
- Bidragsyter: Nay, W. Robert
229,-
Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly anyone can learn to manage anger constructively--with enough practice.