Godsfield Companion: Yoga
The guide to poses, practices and more
Godsfield Companions
- Format: Pocket
- Antall sider: 304
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Godsfield Companions
- EAN: 9781841814933
- Utgivelsesår: 2021
- Bidragsyter: Lucas, Lucy
249,-
The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day.
The first in the series Yoga: The Definitive Guide is a comprehensive anthology of yoga, it''s history, philosophy and how to incorporate the practice into your everyday.
Sections include:
- Part 1: What is Yoga? - Including Ashtanga, Vinyasa, hot yoga, Hatha/Iyengar and yin/restorative yoga
- Part 2: History of Yoga - The ancients to the future
- Part 3: Philosophy - Including awareness, aversion, discipline, discernment and letting be
Flere i samme serie.
Merk produktene som skal legges i handlekurven
