The Swing!
Lose the Fat and Get Fit with This Revolutionary Kettlebell Program
- Format: Pocket
- Antall sider: 256
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780062104236
- Utgivelsesår: 2013
- Bidragsyter: Reifkind, Tracy
179,-
The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in as few as four sessions, it will begin to transform lives.