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The Science of Sport: Swimming

The Science of Sport: Swimming
The Science of Sport: Swimming
  • Forfattere: Alexander Marinof , John Coumbe-Lilley
  • Format: Pocket
  • Antall sider: 192
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781785002168
  • Utgivelsesår: 2017
  • Bidragsyter: Marinof, Alexander; Coumbe-Lilley, John
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A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.