The Quick and Easy Instant Pot Diet Cookbook

Bring out your electric pressure cooker appliance of choice or your beloved Instant Pot and get to work shedding pounds. 

Managing a busy, non-stop lifestyle and finding it hard to maintain or lose weight easily? You can make reaching your weight-loss goals a little easier with the quick-to-make, delicious, and calorie-conscious recipes in The Quick and Easy Instapot Diet Cookbook. Adapted from Nancy Hughes’s Thinner in an Instant cookbook, this affordable edition offers you the best, go-to, 350-calories-and-under recipes that will make losing weight more delicious and less challenging.

Convenience combined with control is a recipe for success, and cooking with an Instant Pot ticks all the basic dieting guidelines:
 

• Spend less time in the kitchen.
• Choose make-ahead meals so you can control your food rather then eating on the go.
• Take meal prep and cooking out of your da