The Mindfulness Puzzle Book International Edition : Relaxing Puzzles to De-stress and Unwind

A collection of restful puzzles and brain-training activities, designed to relieve stress and
inspire creativity.

This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date.

This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buz