The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
- Format: Pocket
- Antall sider: 306
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781593859756
- Utgivelsesår: 2009
- Bidragsyter: Germer, Christopher
229,-
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.