The Longevity Diet

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE

''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement''The Times

''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet

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Make simple changes that can extend your healthy lifespan

Prevent age-related muscle and bone loss

Build your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancer

Maintain your ideal weight and reduce abdominal fat

This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.

Following 30 years of research, Profes