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The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

Pocket
Engelsk
The Inner Game of Tennis
The Inner Game of Tennis
  • Forfatter: W. Timothy Gallwey
  • Format: Pocket
  • Antall sider: 192
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9780679778318
  • Utgivelsesår: 1997
  • Bidragsyter: Gallwey, W. Timothy
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An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
 
Master your game from the inside out!

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and dist