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The Healthy Coping Colouring Book and Journal

Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings

Pocket
Engelsk
The Healthy Coping Colouring Book and Journal
The Healthy Coping Colouring Book and Journal
  • Forfatter: Pooky Knightsmith
  • Format: Pocket
  • Antall sider: 208
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781785921391
  • Utgivelsesår: 2016
  • Bidragsyter: Knightsmith, Pooky
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Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.