The Gi Diet (Now Fully Updated)
The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
- Format: Pocket
- Antall sider: 208
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780753509180
- Utgivelsesår: 2005
- Bidragsyter: Gallop, Rick
299,-
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.