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THE FITNESS CHEF ¿ Lose Weight Without Losing Your Mind

The Sunday Times Bestseller

Innbundet
Engelsk
THE FITNESS CHEF ¿ Lose Weight Without Losing Your Mind
THE FITNESS CHEF ¿ Lose Weight Without Losing Your Mind
  • Forfatter: Graeme Tomlinson
  • Format: Innbundet
  • Antall sider: 256
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781529149302
  • Utgivelsesår: 2022
  • Bidragsyter: Tomlinson, Graeme
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WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.

Discover how to enjoy weight loss by:

- Staying focused on what matters
- Letting go of what doesn''t matter
- Understanding why you don''t need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family

Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.

This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.