- Format: Pocket
- Antall sider: 400
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Godsfield Bible Series
- EAN: 9781841813684
- Utgivelsesår: 2009
- Bidragsyter: Brown, Christina
229,-
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.