The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
- Format: Pocket
- Antall sider: 384
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780358469971
- Utgivelsesår: 2020
- Bidragsyter: Saladino, Paul
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.
There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you