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The Athlete's Guide to CBD

Treat Pain and Inflammation, Maximize Recovery, and Sleep Better Naturally

Pocket
Engelsk
The Athlete's Guide to CBD
The Athlete's Guide to CBD
  • Forfatter: Scott Douglas
  • Format: Pocket
  • Antall sider: 160
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9780593135808
  • Utgivelsesår: 2019
  • Bidragsyter: Douglas, Scott
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“Whether you’re a professional who’s looking for a way to manage the rigors of a long season, a weekend warrior trying to best his neighborhood peers, or simply a health-conscious individual looking to find the right balance in your life, understanding the function and benefits of CBD can be eye-opening.” —Tiki Barber

The wellness world is buzzing about CBD, the natural pain reliever that reduces inflammation, speeds up recovery, helps with anxiety, and improves sleep. These qualities make CBD a “holy grail” product for athletes and active people, but there’s still a lot of confusion around the product. With oils, capsules, powders, and balms on the market, what method should you use for the results you want to see?  Where should you buy it, and what should you look for when purchasing it?
 
In this comprehensive guide, veteran sports author Scott Douglas breaks down the many ways athletes can