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Tennis Anatomy

Tennis Anatomy
Tennis Anatomy
  • Forfattere: E. Paul Roetert , Mark S. Kovacs
  • Format: Pocket
  • Antall sider: 240
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781492590583
  • Utgivelsesår: 2019
  • Bidragsyter: Roetert, E. Paul; Kovacs, Mark S.
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See your tennis training in a brand new light. Tennis Anatomy, 2nd Edition shows you how to dominate the court by increasing your strength, speed and agility. By emphasising a movement based approach to conditioning, this new second edition offers over 75 exercises designed to maximise explosive power and meet the physical demands of the game.