Take a Moment
Activities to Refocus, Recentre and Relax Wherever You Are
Wellbeing Guides
- Format: Pocket
- Antall sider: 128
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Wellbeing Guides
- EAN: 9781789290387
- Utgivelsesår: 2018
- Bidragsyter: MIND
169,-
Modern life isn't just stressful, it can be overwhelming. With expert support from Mind, these short, simple techniques will help you take a moment and find calm wherever you are and whenever you need it.
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