- Format: Pocket
- Antall sider: 396
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781594392009
- Utgivelsesår: 2010
- Bidragsyter: Jwing-Ming, Yang
299,-
A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.