Sunny Side Up

The Calmanifesto of Happiness

''One of the kindest people I have ever met - a beautiful dancer and a beautiful person'' Kevin Clifton
''Be good, be kind, be more like Susan Calman'' Kirstie Allsopp
''Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it'' Sandi Toksvig
''Full of wisdom and humour, with the soft underbelly of the profound'' Fi Glover
''It''s a warm, funny and delightful book that is sure to cheer even the grumpiest curmudgeon in your life'' Woman and Home

Susan Calman''s enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan''s first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

These are extremely difficult and confusing times - people are cr