- Format: Pocket
- Antall sider: 272
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781444755756
- Utgivelsesår: 2014
- Bidragsyter: Wax, Ruby
179,-
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.