Principles of the Alexander Technique
What it is, how it works, and what it can do for you
Discovering Holistic Health
- Format: Pocket
- Antall sider: 200
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Discovering Holistic Health
- EAN: 9781848191280
- Utgivelsesår: 2013
- Bidragsyter: Chance, Jeremy
249,-
This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.