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Plant-Based Diet Cookbook For Dummies

Pocket
Engelsk
Plant-Based Diet Cookbook For Dummies
Plant-Based Diet Cookbook For Dummies
  • Forfatter: Jenn Sebestyen
  • Format: Pocket
  • Antall sider: 400
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781119846345
  • Utgivelsesår: 2022
  • Bidragsyter: Sebestyen, Jenn
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Live longer, live healthier, and feel amazing with a plant-based diet

A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!

In Plant-Based Diet Cookbook For Dummies you''ll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:

  • Get started from scratch with a plant-based diet that will save you money and time
  • Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
  • Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle

So, if you''ve been wondering if it''s time to make a change to your diet and lifestyle, why not gi