Plant-Based Diet Cookbook For Dummies
- Format: Pocket
- Antall sider: 400
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781119846345
- Utgivelsesår: 2022
- Bidragsyter: Sebestyen, Jenn
279,-
Live longer, live healthier, and feel amazing with a plant-based diet
A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun!
In Plant-Based Diet Cookbook For Dummies you''ll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you:
- Get started from scratch with a plant-based diet that will save you money and time
- Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food
- Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle
So, if you''ve been wondering if it''s time to make a change to your diet and lifestyle, why not gi