Muscles Made Easy
- Format: Pocket
- Antall sider: 132
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781911639220
- Utgivelsesår: 2020
- Bidragsyter: Snape, Joel; Warner, Joe
149,-
Muscles Made Easy is your complete expert guide to packing on muscle in just 12 weeks, combining a three-phase lifting programme with an easy-to-follow nutrition plan that will work for beginners as well as gym veterans. Follow the workouts and you¿ll transform your body in just three months!