Mindful Cognitive Behavioural Therapy
A Simple Path to Healing, Hope, and Peace
- Format: Pocket
- Antall sider: 272
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781399805360
- Utgivelsesår: 2022
- Bidragsyter: Gillihan, Seth J.
249,-
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.