Men's Health Your Body is Your Barbell
No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
- Format: Pocket
- Antall sider: 288
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781623363833
- Utgivelsesår: 2014
- Bidragsyter: Gaddour, Bj; Editors of Men's Health Magazi
299,-
An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's.