Living Well Through The Menopause
An evidence-based cognitive behavioural guide
Living Well
- Format: Pocket
- Antall sider: 256
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: Living Well
- EAN: 9781472148384
- Utgivelsesår: 2024
- Bidragsyter: Hunter, Myra; Smith, Melanie
199,-
The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.
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