How to Breathe
Improve your breathing for health, happiness and well-being
- Format: Pocket
- Antall sider: 144
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781859063972
- Utgivelsesår: 2017
- Bidragsyter: Brennan, Richard
199,-
Shows you how to relearn your natural rhythm of breathing to beneficially alter the way you think, feel and act. Packed with breathing techniques to use at home, and featuring methods developed by the founder of the Alexander Technique.