Health and Fitness

¿ This visually stimulating new series covers the key areasof keeping our bodies and minds healthy.¿ Discover what it means to have a balanced diet and why it is important to look after our bodies.¿ How do we stay fit? Why should we take exercise? This series explores the necessity of exercise to keep both our bodies and minds healthy.¿ These informative and engaging books encourage childrento respect and look after themselves.