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Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

Pocket
Engelsk
Glucose Revolution
Glucose Revolution
  • Forfatter: Jessie Inchauspé
  • Format: Pocket
  • Antall sider: 304
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781668022122
  • Utgivelsesår: 2023
  • Bidragsyter: Inchauspe, Jessie
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Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don''t know it.

The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles… And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

Drawing on cutting-edge sc