Get Your Life Back
The Most Effective Therapies For A Better You
- Format: Pocket
- Antall sider: 368
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781472137340
- Utgivelsesår: 2017
- Bidragsyter: Kennedy, Dr. Fiona; Pearson, David
199,-
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.