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The Modern Art of High Intensity Training

Aurelien Broussal-Derval, Stephane Ganneau
Pocket
Engelsk
The Modern Art of High Intensity Training
The Modern Art of High Intensity Training
  • Forfattere: Aurelien Broussal-Derval , Stephane Ganneau
  • Format: Pocket
  • Antall sider: 224
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781492544999
  • Utgivelsesår: 2017
  • Bidragsyter: Broussal-Derval, Aurelien; Ganneau, Stephane
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Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.