Serve To Win
The 14-Day Gluten-free Plan for Physical and Mental Excellence
- Format: Pocket
- Antall sider: 192
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780552170536
- Utgivelsesår: 2014
- Bidragsyter: Djokovic, Novak
''A remarkable book'' The Independent
''... a revelatory read.'' The Guardian
In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches.
Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate.
While Djokovic loved and craved bread, pasta and, of course, the pizza from his family''s restaurant, he found his body couldn''t process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world''s number-one tennis player. In Serve