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Science and Application of High Intensity Interval Training

Paul Laursen, Martin Buchheit
Innbundet
Engelsk
Science and Application of High Intensity Interval Training
Science and Application of High Intensity Interval Training
  • Forfattere: Paul Laursen , Martin Buchheit
  • Format: Innbundet
  • Antall sider: 672
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • EAN: 9781492552123
  • Utgivelsesår: 2018
  • Bidragsyter: Laursen, Paul; Buchheit, Martin
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Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.