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Routledge Handbook of Strength and Conditioning

Sport-specific Programming for High Performance

Pocket
Engelsk
Routledge International Handbooks
Routledge Handbook of Strength and Conditioning
Routledge Handbook of Strength and Conditioning
  • Format: Pocket
  • Antall sider: 668
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • Serienavn: Routledge International Handbooks
  • EAN: 9780367499044
  • Utgivelsesår: 2020
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619,-

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Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.
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