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Practical Fitness Testing

Analysis in Exercise and Sport

Pocket
Engelsk
Fitness Professionals
Practical Fitness Testing
Practical Fitness Testing
  • Forfattere: Morc Coulson , David Archer
  • Format: Pocket
  • Antall sider: 256
  • Språk: Engelsk
  • Forlag/Utgiver: SD Books
  • Serienavn: Fitness Professionals
  • EAN: 9781408110225
  • Utgivelsesår: 2009
  • Bidragsyter: Coulson, Morc; Archer, David
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An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.