- Format: Pocket
- Antall sider: 432
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781784756949
- Utgivelsesår: 2017
- Bidragsyter: D'Adamo, Dr Peter
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
*Kick start the New Year with your own personalised plan to suit your body type*
Dr Peter D''Adamo and Catherine Whitney are back with a fully updated andrevised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material ¿ including a 10-Day Jump-Start Plan ¿ to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.