Half Marathon: A Complete Training Guide for Women (2nd edition)
- Format: Pocket
- Antall sider: 216
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781782551645
- Utgivelsesår: 2019
- Bidragsyter: Galloway, Jeff; Galloway, Barbara
249,-
Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers a step-by-step program for women that will get them started with weekly training.