Good to Go
What the Athlete in All of Us Can Learn from the Strange Science of Recovery
- Format: Pocket
- Antall sider: 320
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781509827671
- Utgivelsesår: 2020
- Bidragsyter: Aschwanden, Christie
169,-
Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.