The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
A New Harbinger Self-Help Workbook
- Format: Pocket
- Antall sider: 244
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- Serienavn: A New Harbinger Self-Help Workbook
- EAN: 9781626256224
- Utgivelsesår: 2017
- Bidragsyter: Tribole, Evelyn; Resch, Elyse
329,-
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
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