The Calorie Myth
How to Eat More, Exercise Less, Lose Weight, and Live Better
- Format: Pocket
- Antall sider: 336
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9780062267344
- Utgivelsesår: 2015
- Bidragsyter: Bailor, Jonathan
179,-
they're the result from eating the wrong foods.In The Calorie Myth, Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen based on the principles of high intensity interval training.