The 4-Hour Body

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever.

''Mr. Ferriss makes difficult things seem very easy'' -- NY Times
''The Superman of Silicon Valley'' - Wired
''This book has changed my life'' -- ***** Reader review
''An uncommon genius'' -- ***** Reader review
''This book is awesome'' -- ***** Reader review
''Educational and mind blowing'' -- ***** Reader review
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Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning t