Take Charge of Your Diet
A Self-Help Workbook Using Cognitive Behavioural Therapy
- Format: Pocket
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781911383604
- Utgivelsesår: 2021
- Bidragsyter: Boulay, Sylvie
199,-
This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).