Simple Green Smoothies
100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body
- Format: Pocket
- Antall sider: 304
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781623366414
- Utgivelsesår: 2015
- Bidragsyter: Hansard, Jen; Sellner, Jadah
299,-
Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies'' lifestyle doesn''t involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They''ve seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to gett
Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They''ve seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to gett