30 Day Ketogenic Meal Plan
The Essential Ketogenic Diet Meal plan to lose weight easily - Lose up to 10 pounds in 4 weeks
- Format: Pocket
- Antall sider: 260
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781647710545
- Utgivelsesår: 2019
- Bidragsyter: Harwell, Jessica C
Are you looking for a way to shed off that excess weight faster with sustained energy levels?
Do you want to maximize the benefits and accelerate the effects of being on ketogenic diet?
If those are your questions then you have the answers in this book.
When it comes to dieting, there is nothing better than following the current trends. In fact, in this way you can learn and discover a lot of dishes and healthy practices that you would not have the opportunity to experiment in another way. It also offers the possibility to become healthier. A big part of that means changing your diet and watching your intake of protein, phosphorus, potassium and sodium and if you aren’t sure what all that entails, consider the Ketogenic Diet.
Inside you will find many different ketogenic diet friendly meal ideas broken down into easy to read and understand chapters, each of which contains a complete breakdown of the steps that needs to be followed to creat