- Format: Pocket
- Antall sider: 256
- Språk: Engelsk
- Forlag/Utgiver: SD Books
- EAN: 9781909109797
- Utgivelsesår: 2021
- Bidragsyter: Kerr, Paula
199,-
A practical guide to managing adversity by creating a strong, healthy mind and body. It identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive.